Upcoming events
Everything is Connected: A Holistic Healing Panel
Mind. Body. Spirit. Everything is connected.
Join us for a holistic healing panel as we learn from a few of our healers how all of their practices work together to create a more balanced mind, body, and spirit.
Our panel will feature the following healers:
Jessica Eagle, NBC-HWC, PCC - Mental Health, Lifestyle, and Health and Wellness Coach
Stephanie Simon, PT, CMTPT, GTS - Physical Therapist
Elizabeth Gayed, Ph.D. - Intuitive Healer and Coach
Heidi Oh - Labor and Birth Doula, Postpartum Doula and Night Nurse
Dr. Alissa Wiggins - Chiropractic, Acupuncture, and Nutrition
Your Healing Investment: $25
Members (Be Well & Very Well) are FREE.
Brunch & Books
Join us for our monthly book club: Books & Brunch!
We will cozy up in our living room space and discuss our book and enjoy a yummy brunch, with discussion and connection led by Hypnotherapist and Energy Work Practitioner Evelyn Tormos. Each month, book club members will choose a new book to enjoy and explore new genres.
BOOK to complete by June 22nd: "The Wonder Boy of Whistle Stop” by Fannie Flagg.
Your Healing Investment:
Free for members
$5 each month for non-members
Summer Solstice Gathering
A meditation led by Kasey Strobel and a sound healing led by VJ Herbert, all rolled into one Summer kickoff event!
This gathering will give you a sense of renewal for the new season and have you blooming into the best version of yourself.
Healing Investment: $55
WELLNESS WEDNESDAY: Your Best Rest
Wellness Wednesday: Free for Be Well & Very Well Members!
Good sleep is the foundation of good health. Our Lifestyle Medicine Coach Jessica Eagle will share her approach to getting your BEST rest, establishing healthy sleep patterns for optimal physical and mental health.
Your Healing Investment: $25
Members (Be Well & Very Well) are FREE.
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More about Jessica’s practice:
Jessica’s Lifestyle Medicine approach is not just about managing symptoms; it's about a proactive engagement in health, fostering sustainable changes that improve overall quality of life. By combining her skills in mental health and life coaching with the transformative power of lifestyle medicine, Jessica offers a unique and comprehensive pathway to wellness, empowering her clients to take control of their health and live their best lives.
By integrating lifestyle medicine into your life, you'll not only see improvements in your physical health but also in your mental and emotional well-being. This approach is about making sustainable changes that improve your quality of life. It's about taking control of your health in a proactive way.
Sound Healing
Find a moment of restoration and harmony at our healing south bath. Sound baths are an immersive meditative experience that allows the body and nervous system to recenter.
This experience will feature NaToyia Nicole, Licensed Vibrational Sound Therapist, who centers her healing sessions around self-compassion, spiritual connection, and soothing sound experience.
Healing Investment: $40
Brunch & Books
Join us for our monthly book club: Books & Brunch!
We will cozy up in our living room space and discuss our book and enjoy a yummy brunch, with discussion and connection led by Hypnotherapist and Energy Work Practitioner Evelyn Tormos. Each month, book club members will choose a new book to enjoy and explore new genres.
BOOK to complete by May 18th: "Thick: and other essays” by Tressie McMillan Cottom.
Your Healing Investment:
Free for members
$5 each month for non-members
Sound Healing
Find a moment of restoration and harmony at our healing south bath. Sound baths are an immersive meditative experience that allows the body and nervous system to recenter.
This experience will feature NaToyia Nicole, Licensed Vibrational Sound Therapist, who centers her healing sessions around self-compassion, spiritual connection, and soothing sound experience.
Healing Investment: $40
Intuitive Artistry with Alex Laughlin
Explore your creativity with Intuitive Artistry — led by Alex Laughlin.
Creative energy forms the foundation of our reality, and we all have the capacity to harness and express it authentically.
One method is by entering our unique flow state. Through meditation, a line art technique, and watercolor paint, Alex will guide you in intentionally accessing and entering your flow state. No art-making skills are required—just your presence and willingness to tap into your creative energy.
Alex will also lead you through a process of releasing limiting beliefs around your creativity and activating more of your inner creative power. By the event’s end, you will create your own artwork symbolizing the expression of your creative power and flow.
Yoga mats and bolsters are available for seating, and please bring anything else for your comfort, such as a folding chair and additional back and spine support.
Your Healing Investment: $40
Member Pricing (for Be Well and Very Well Members): $35
Mother’s Day Out
Join us for a Mother’s Day Out! Take some time away for yourself or bring your mother along with you — either way, it’s bound to be a great time.
We’ll kick it off with a Pilates class led by our very own instructor, Jenny Schmidt. We’ll follow up with some light brunch and a DIY Flower Bouquet with flowers provided by Good Earth Floral.
You won’t want to miss out on this fun-filled morning!
Your Healing Investment: $55 per person or two for $100
Use promo code MOMSDAY10 to get $10 off when you sign up two people.
Brunch & Books
Join us for our new & improved book club: Books & Brunch!
We will cozy up in our living room space and discuss our book and enjoy a yummy brunch, with discussion and connection led by Hypnotherapist and Energy Work Practitioner Evelyn Tormos. Each month, book club members will choose a new book to enjoy and explore new genres.
BOOK to complete by April 27th: "The Lost Apothecary” by Sarah Penner.
Your Healing Investment:
Free for members
$5 each month for non-members
Full Moon Kundalini Meditation
Join Hypnotherapist and healer Evelyn Tormos for a high vibration evening as we awaken our personal power. This practice has cognitive, physiological, and spiritual benefits that can often be experienced within a first class!
In this class, you can expect a low intensity practice that will include meditation, chanting, and breath work that will offer an opportunity for connection and even enlightenment. Many experience profound moments of introspection, awareness, and serenity.
If you’ve never tried it, this would be a great first class to attend!
Members: FREE
Non-Members: $15
Sound Bath + Somatic Breathwork Healing
Two powerful healing modalities, one illuminating evening. Celebrate our birthday month with us with this special event!
Join us for Somatic Breathwork facilitated by Andrea Freemeyer, and sound healing facilitated by NaToyia Nicole.
This session of intentional breathing will be harmonized with a meditative sound bath. Breathwork is an active meditation that helps to reset the nervous system, access a deeper connection to self, find courage, and liberate you from all that is holding you back. Sound baths help to support this practice by further allowing the body and nervous system to center through gentle sound.
Your Healing Investment: $55
Awakening Higher States of Consciousness
Tune in to the spiritual presence and touch the transcendental soul. Dive into guided meditations and holy mantras that awaken deeper realization. Bask in soul-stirring music, explore profound states of consciousness, and look into the Essential Nature of Life.
Brian Lottman, a wandering monk, has held hundreds of these “satsangs” at yoga studios, churches, and spiritual centers across the US and Canada. Satsang is an immersion into higher states of consciousness through energy healing, mystical mantra, sweet harmonium music guided meditation.
Your Healing Investment: $30.00
Tarot 101
Tarot is everywhere these days, but you might have questions about how to get started with card reading. What deck do I need? Does it have to be a gift? Do reversed cards mean anything? How do I interpret more than one card? What do all these cards even mean?
Not to worry! Let Allison Sasso of Veil and Vow Tarot answer your questions in Tarot 101. In this class you'll learn about tarot history, various methods of card interpretation, and even practice reading with others. You'll leave with the confidence to start your own tarot journey.
Please bring a tarot deck with you as this is an interactive class!
Your Healing Investment: $40
Speed-Friending Ladies Night
Registration closed at noon 4/5/2024. We can’t wait to see you!
Spring has sprung, and it’s the perfect time to build new friendships!
Join us for some speed-friending -- an opportunity to make new friends in your community! Refreshments and opportunities for connection will be provided.
Healing Investment:
Members (Be Well and Very Well Members): $30
Non-Members: $40
Community Acupuncture: Now on Wednesdays!
NOW on Wednesdays: New to acupuncture or need to reset during your week? Join Dr. Alissa Wiggins for a Community Acupuncture Session! Each group acupuncture session will begin with gentle breath work and affirmations. You will have the option to customize the group session by choosing from two targeted areas.
Bring a friend and join us on Mondays!
Targeted Session Options
Energy/Balance
Anxiety/Stress
Your Healing Investment:
Non-Members: $35
Member Discounted Rate: $30
Brunch & Books
Join us for our new & improved book club: Books & Brunch!
We will cozy up in our living room space and discuss our book and enjoy a yummy brunch, with discussion and connection led by Hypnotherapist and Energy Work Practitioner Evelyn Tormos. Each month, book club members will choose a new book to enjoy and explore new genres.
BOOK to complete by March 23rd: "The Brilliant Life of Eudora Honeysett" by Annie Lyons.
Your Healing Investment:
Free for members
$5 each month for non-members
Spring Equinox Sound Healing
The seeds we have planted in the past few months will bloom through this Spring Equinox event.
Find a moment of restoration and harmony at our healing sound bath. Sound baths are an immersive meditative experience that allows the body and nervous system to recenter.
This experience will feature NaToyia Nicole, Licensed Vibrational Sound Therapist, who centers her healing sessions around self-compassion, spiritual connection, and soothing sound experience.
Your healing investment:
$40
FREE EVENT: Explore Yoga
Is yoga something that you’ve thought about trying but feels intimidating at times? Then Explore Yoga is the class for you. During this free event, we will explore Beginner’s Flow, Mixed-Flow, Restorative and Meditation. You will meet some of our instructors and enjoy a Q&A with them after class.
Come as you are!
-No fancy yoga clothes
-No equipment needed
-No Expectations
Brunch & Books
Join us for our new & improved book club: Books & Brunch!
We will cozy up in our living room space and discuss our book and enjoy a yummy brunch, with discussion and connection led by Hypnotherapist and Energy Work Practitioner Evelyn Tormos. Each month, book club members will choose a new book to enjoy and explore new genres.
BOOK to complete by February 24th: Threshing of Straw by Kim Catron
Investment to join:
Free for members
$5 each month for non-members
Pal-entine’s Brunch
Join us for our 2nd annual Pal-entine’s Brunch! Bring your pals to Very Well KC to do some yoga with one of our awesome instructors, Chelsea. Then we’ll follow up class with some delicious brunch and mimosas! Lastly, we’ll make our own DIY Herbal Bath Salts to take home.
Grab a friend and spread the Pal-entine’s love!
Your healing investment:
Members (Very Well, Be Well, and Yoga members): $30
Non-members: $40
Community Acupuncture: Now on Wednesdays!
NOW on Wednesdays: New to acupuncture or need to reset during your week? Join Dr. Alissa Wiggins for a Community Acupuncture Session! Each group acupuncture session will begin with gentle breath work and affirmations. You will have the option to customize the group session by choosing from two targeted areas.
Bring a friend and join us on Mondays!
Targeted Session Options
Energy/Balance
Anxiety/Stress
Non-Members: $35
Member Discounted Rate: $30
Sound Bath x Somatic Breathwork Healing
Two powerful healing modalities, one illuminating morning.
Join us for Somatic Breathwork facilitated by Andrea Freemeyer, and sound healing facilitated by VJ Herbert.
This session of intentional breathing will be harmonized with a meditative sound bath. Breathwork is an active meditation that helps to reset the nervous system, access a deeper connection to self, find courage, and liberate you from all that is holding you back. Sound baths help to support this practice by further allowing the body and nervous system to center through gentle sound.
Your Healing Investment: $55
Speed-Friending Ladies Night
New Year, New Friends!
Join us for some speed-friending -- an opportunity to make new friends in your community! Refreshments and opportunities for connection will be provided.
Healing Investment:
Members: $20
Non-Members: $30
Drums & Dreaming
Join us for a 4 hours workshop intensive!
At this dreamy retreat, you will…
Create and practice Dream Journaling
Create a Dream Welcoming Space
Practice dream re-entry and journey work
Learn how to deal with disturbing dreams and nightmares
Consciously paying close attention to one’s dreams will cause a delightful effect in your day to day life. Intuition will improve, you will notice more synchronicities and helpful information provided by the Universe will be more available. This will bring increased joy and wonder to your life.
Our host, Marta, is a Dream Weaver, Massage Therapist, and Reiki Master Teacher. Using her Drum, Marta will take you on a shamanic journey and teach you how to re-enter your dreams, overcome nightmares and find safe ways to explore them.
Your Healing Investment: $89
Brunch & Books
Join us for our new & improved book club: Books & Brunch!
We will cozy up in our living room space and discuss our book and enjoy a yummy brunch, with discussion and connection led by Hypnotherapist and Energy Work Practitioner Evelyn Tormos. Each month, book club members will choose a new book to enjoy and explore new genres.
BOOK to complete by January 13th: The Light We Carry by Michelle Obama
Investment to join:
Free for members
$5 each month for non-members
FREE Wellness Wednesday: Whole Food Purification
"If you don't take care of your body, where are you going to live?" Begin the new year nourishing your whole being with whole foods with our Chiropractor, Dr. Alissa Wiggins.
We will learn:
how to support the body's metabolic detoxification process and bring healthy lifestyle habits into focus with the Standard Process 21-day program
common sources of toxins and how your body handles them
how the whole food detoxification process works and its long term benefits
make & taste a whole food shake
Your Healing Investment: FREE!
A Very Well New Year: Intention Setting & Sound Healing Workshop
Turn a new page with us on January 6th, 2024 at our New Years gathering!
This blend of signature Very Well experiences will feature Intention Setting for Manifestation and a Sound Healing experience to begin your year with intention.
Our healers Liz Gayed and NaToyia Nicole will help you tap into your vision for the new year and start a new chapter in your healing journey.
Your Healing Investment: $55
Community Acupuncture
New to acupuncture or need to reset at the beginning of the week? Join Dr. Alissa Wiggins for a Community Acupuncture Session! Each group acupuncture session will begin with gentle breath work and affirmations. You will have the option to customize the group session by choosing from two targeted areas.
Bring a friend and join us on Mondays!
Targeted Session Options
Energy/Balance
Anxiety/Stress
Non-Members: $35
Member Discounted Rate: $30
Crystals & Cocoa
Are you wanting a new ritual in your life?
Manifest more health, wealth, love, and opportunities with crystals!
In this overview of crystals (and crystal grids!), we’ll learn about how crystals can help your intention-setting rituals how using grids can amplify all of your deepest desires.
Your Healing Investment of $55 includes:
-Crystal Bundle
-Crystal Grid
-15% off retail on the night of class
We can’t wait to explore this topic with you!
Community Acupuncture
New to acupuncture or need to reset at the beginning of the week? Join Dr. Alissa Wiggins for a Community Acupuncture Session! Each group acupuncture session will begin with gentle breath work and affirmations. You will have the option to customize the group session by choosing from two targeted areas.
Bring a friend and join us on Mondays!
Targeted Session Options
Energy/Balance
Anxiety/Stress
Non-Members: $35
Member Discounted Rate: $30
Save The Date: Small Business Saturday
Celebrate the holiday season with us on Small Business Saturday! We are so thankful for your support throughout the year, and in thanks, we will have some special deals this weekend.
Come by and see us in our retail space on Small Business Saturday, November 25th!
Community Acupuncture
New to acupuncture or need to reset at the beginning of the week? Join Dr. Alissa Wiggins for a Community Acupuncture Session! Each group acupuncture session will begin with gentle breath work and affirmations. You will have the option to customize the group session by choosing from two targeted areas.
Bring a friend and join us on Mondays!
Targeted Session Options
Energy/Balance
Anxiety/Stress
Non-Members: $35
Member Discounted Rate: $30
Brunch & Books
Join us for our new & improved book club: Books & Brunch!
We will cozy up in our living room space and discuss our book and enjoy a yummy brunch, with discussion and connection led by Hypnotherapist and Energy Work Practitioner Evelyn Tormos. Each month, book club members will choose a new book to enjoy and explore new genres.
BOOK to complete by November 18th: The Sun Down Motel by Simone St. James
Investment to join:
Free for members
$5 each month for non-members
Perspective On Past Lives
Evelyn Tormos is offering a group Past Life Regression to get in touch with your soul’s experiences!
What to expect:
Pre and post Q&A/Discussion
Techniques (known as inductions) used to get into a hypnotic state
An exploration of soul memories, in a calm and deep state of relaxation
Past Life Regression therapy is a hypnotic technique used to access past lives or incarnations. Many people seek Past Life Regression to recall past life events that might relate to current life circumstances. Some seek knowledge on the evolution of their soul, to connect with others more deeply, to discover the root of pain, and attain greater spiritual wisdom. Take a journey, experience deep relaxation, and connect with the memory of your spirit.
Your Healing Investment:
Members: $30
Non-members: $45
All Very Well KC event bookings are non-refundable and non-transferable.