Seasons of You: Longest Night

Winter Solstice Sound Bath & Reflection in Overland Park

Sunday, December 20, 2026 · 4:00–5:30 pm · $55 · Very Well KC, 7905 Santa Fe Drive, Overland Park, KS

Seasons of You: Longest Night is a 90-minute winter solstice sound bath at Very Well KC in downtown Overland Park, held on the eve of the year’s longest night. We begin with a gentle guided reflection on the year behind you: what you’re proud of, and what you’re ready to release. Then we settle onto our mats as the sun sets, around 5 pm, for a deep solstice sound bath of crystal bowls, gongs and chimes. A cozy, quiet way to close out 2026 together.

What’s included:

• Guided reflection prompts

• A warm seasonal mocktail (alcohol-free)

• A full sound bath, live

What to bring:

• A journal, if you like

• Layers or a blanket for extra coziness

• Mat and blanket provided, or you are welcome to bring your own throw blanket and pillow.

Your sound practitioner:

Led by Joann Schermerhorn, ISTA-certified Therapeutic Sound Practitioner and Sound Medicine Academy 200-hour facilitator, who leads the Wednesday sound bath at Very Well KC.

Release in December, set intentions in January

This pairs with New Year Intention Setting on Saturday, January 2. Learn more →

Winter solstice sound bath FAQs

• Is this a religious ceremony? No. It’s a quiet, secular reflection and rest, open to any belief or none.

• Do I need to journal or share anything? No. Prompts are private, and nothing is shared aloud.

• Is it OK if I’ve never been to a sound bath? Yes. No experience needed.

• When is the winter solstice in 2026? Monday, December 21. We gather the evening before.