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New Year Sound Bath & Intention Setting

  • Very Well KC 7905 Santa Fe Drive Overland Park, KS, 66204 United States (map)

Fresh Start 2027

New Year Sound Bath & Intention Setting in Overland Park

Saturday, January 2, 2027 · 11:00am –12:30pm · 90 min · $55 · Very Well KC, 7905 Santa Fe Drive, Overland Park, KS

Fresh Start 2027 is a 90-minute new year sound bath and intention-setting workshop at Very Well KC in downtown Overland Park. We’ll begin with grounding breathwork, then move into guided journaling prompts to look back on 2026 and choose what you want to carry forward. A short release ritual clears space for what’s next, and you’ll leave with a Word of the Year to anchor your intentions. We close with a full sound bath of crystal bowls, gongs and chimes, a quiet, restful way to begin the year.

What’s included:

  • Grounding breathwork

  • Guided journaling and intention-setting prompts

  • A simple release ritual

  • Choosing your Word of the Year

  • A full sound bath, live

What to bring

  • A journal and pen

  • Cozy layers

  • Mat and blanket provided, or you are welcome to bring your own throw blanket and pillow.

Your sound practitioner:

Led by Joann Schermerhorn, ISTA-certified Therapeutic Sound Practitioner and Sound Medicine Academy 200-hour facilitator, who leads the Wednesday sound bath at Very Well KC.

Release in December, set intentions in January

Close out the year first at the winter solstice sound bath on Sunday, December 20. Learn more →

New year intention setting FAQs

  • What’s the difference between intentions and resolutions? A resolution is a rule you set; an intention is a direction you choose. We work with intentions because they leave room for real life.

  • Do I have to share what I write? No. Journaling is private.

  • Is this a religious ceremony? No. It’s secular and open to everyone.

  • Do I need sound bath or journaling experience? No.

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December 20

Winter Solstice Sound Bath & Reflection