Join Hypnotherapist and healer Evelyn Tormos for a high vibration evening as we awaken our personal power. Kundalini Yoga is known as the Yoga of awareness. This practice has cognitive, physiological, and spiritual benefits that can often be experienced within a first class!

In this class, you can expect a low intensity practice that will include meditation, chanting, breath work, and postures that offer an opportunity for connection, and even enlightenment. Many experience profound moments of introspection, awareness, and serenity.

If you’ve never tried it, this would be a great first class to attend!

Members: FREE

Non-Members: $15