Led by Pam Hamilton

VWKC Members: Free

Non-Members: $20

What happens in Vagus, doesn’t really stay in Vagus! In fact, the vagus nerve’s influence is with us every day! It’s instrumental in regulating your nervous system, which impacts our emotional health, digestion, immunity, and connection to one another. 

Developed through years of research by Dr. Stephen Porges, Polyvagal Theory (centered on understanding the Autonomic Nervous System & Vagus Nerve) is foundational and practical.  Learn how dysregulation happens, utilize practices to enhance vagal tone, and increase your sense of well being, as well as reduce your stress response.

Come join as we learn about one of the foundations to healing!