Personal Trainer
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Nutrition Consulting
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Ayurvedic Diet
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Personal Trainer ♡ Nutrition Consulting ♡ Ayurvedic Diet ♡
Nutrition Offerings
Whole-Body Wellness Through Personalized Nutrition
At Very Well KC, we understand that nutrition is not one-size-fits-all. That’s why we offer a range of integrative nutrition services—rooted in both ancient wisdom and modern science—to help you nourish your body, balance your mind, and support long-term vitality.
Whether you’re looking to boost energy, support digestion, address hormonal shifts, or simply feel better in your body, our practitioners tailor guidance based on your constitution, lifestyle, and goals.
Our Nutrition Services Include:
↠ Ayurvedic Nutrition & Lifestyle Guidance
The timeless science of Ayurveda to modern wellness, offering consultations that help you understand your dosha, digestion (agni), and how food, seasons, and habits affect your health. Sessions include personalized dietary and lifestyle recommendations, gentle detox protocols, and daily routines to support balance and energy.
↠ Standard Process Nutritional Consulting
Whole-food supplements and clinical assessments help identify nutrient deficiencies, support detoxification, and restore vitality. This nutritional consulting specializes in digestive health, immune support, and whole-system balance, integrating a chiropractic and acupuncture background into holistic care plans.
↠ Fitness & Nutrition Coaching
A combination of personal training with realistic nutrition coaching to help clients reach sustainable fitness and health goals. This approach supports weight management, muscle gain, energy optimization, and habit building—all tailored to your body, schedule, and motivation style.
Our Approach
At Very Well KC, nutrition is never about restriction—it’s about reconnection. We help you rebuild trust with your body, understand its needs, and nourish yourself in a sustainable, intuitive, and supportive way. Whether you're looking for ancient wisdom, targeted supplementation, or goal-based coaching, our team is here to meet you exactly where you are.
Dr. Alissa Wiggins
Chiropractic, Acupuncture, and Nutrition with Standard Process
I am a principled doctor of chiropractic and will deliver the highest care possible through the detection and correction of subluxations in your spine and joints from newborns to older adults - along with acupuncture and nutritional guidance, all to allow your body and mind to awaken and express health, life, and love. I will treat each person with love and respect, leaving them cared for, acknowledged, and empowered. The power that made the body heals the body.
Dr. Wiggins is a 1993 graduate of Cleveland Chiropractic University. She owned and operated Green Hills Chiropractic and Acupuncture for 26 years in her hometown of Trenton, MO, before moving to the KC area in 2021 to be near her family. She is happy to be led to practice with other holistic healers at Very Well KC. Dr. Wiggins has also completed the International Chiropractic Pediatric Association certification and has been Acupuncture certified for 15 years.
In her free time, Alissa enjoys spending time with her husband, Brent, daughter Maci, and other family and friends. She also cooks, plays golf, hikes, works out, and spends time at the lake. She expands her spiritual growth and lives from a place of love.
Alissa’s approach to Nutrition:
Through your health history, diet, and a symptoms survey form, Alissa can analyze potential deficiencies, then collaborate with you to address specific conditions and support your health with optimal nutrition. Alyssa offers a 21-day purification program with support throughout the program.Alissa believes Standard Process creates the best supplements. This company grows 80% of what is used in their whole-food, nutrient-dense products!
For more information about Alissa, follow Green Hills Chiropractic & Acupuncture on Facebook, or you may contact Alissa via email at greenhillschiro1970@yahoo.com.
*Dr. Alissa is private pay, but will provide a Superbill on request.
Other services:
Kenny DeCoursey,CPT, CES
Personal Trainer and Nutrition Coach
My passion for fitness and nutrition was born from my own journey. After losing over 100 pounds, I experienced firsthand the profound impact that health and wellness can have on every aspect of life. That transformation didn’t just change my body — it changed my future. It inspired me to share what I learned and to help others achieve their own goals, which ultimately led me to pursue a career in fitness and nutrition coaching.
I am a NASM Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), and Nutrition Coach (CNC). With a deep understanding of the physical and emotional challenges that come with changing your lifestyle, I focus on realistic, sustainable approaches that meet you where you are.
Whether your goal is to lose weight, build strength, move better, or simply feel healthier, I’m committed to helping you every step of the way.
Joann Schermerhorn
Joann’s style is intuitive, compassionate, and deeply nurturing. She combines traditional wisdom with modern tools to help you feel more aligned, energized, and in tune with your body’s natural intelligence.
Book an Ayurveda Consultation with Joann to discover the healing power of food as medicine, ritual as nourishment, and balance as your birthright.
Joann brings the wisdom of Ayurveda—a 5,000-year-old holistic health system—to modern wellness with a grounded, approachable style. As a certified Ayurveda Health Counselor, Panchakarma Technician, and current Ayurveda Practitioner student, Joann helps clients understand their unique mind-body constitution (dosha) and create lasting balance through individualized food, lifestyle, and self-care practices.
Her Ayurvedic Health Consultations go beyond nutrition—they're a deep dive into the rhythms of your life, your digestion (agni), and how stress, seasons, and habits affect your well-being.
Sessions may include:
Personalized dietary guidance based on your dosha and digestive fire
Seasonal eating strategies and supportive herbs
Daily routine (dinacharya) recommendations to restore energy and clarity
Emotional and energetic support for cravings, burnout, or stagnation
Gentle detox and rejuvenation practices to clear ama (toxins)
Location
All nutrition services are offered in a welcoming and supportive environment at:
Very Well KC
7905 Santa Fe Dr.
Overland Park, KS 66204
Book Your Nutrition Consultation
Ready to take the next step toward optimal health? Schedule your personalized nutrition consultation through our online booking system or contact us with any questions. We're here to support your journey to wellness.