a physical therapist working on a client at Very Well KC in Overland Park, KS

Physical Therapy at Very Well KC

Restore, Strengthen, and Move Freely Again

At Very Well KC, our physical therapy services are rooted in evidence-based practice and delivered with a whole-person approach. Whether you’re healing from an injury, managing chronic pain, or looking to improve mobility, we meet you where you are—with hands-on care, expert guidance, and real results.

This isn’t a cold clinic vibe. It’s personalized, progressive physical therapy inside a supportive wellness community.

What We Offer:

↠ Physical Therapy Treatment

Our licensed physical therapist provides one-on-one sessions that combine manual therapy, functional movement training, and therapeutic exercises. Each treatment plan is customized to your body, goals, and lifestyle—whether you're recovering from surgery, dealing with persistent pain, or optimizing performance.

Good for:

  • Post-surgical recovery

  • Chronic pain (back, neck, joints)

  • Athletic injuries

  • Balance and gait training

  • Preventive care for aging and mobility

↠ Dry Needling

Dry needling targets myofascial trigger points (tight bands of muscle) using thin, sterile needles. It’s not acupuncture—this is a clinical technique used to relieve deep muscle tension, reduce pain, and improve mobility.

Good for:

  • Tension headaches

  • Neck and shoulder pain

  • Hip or low back tightness

  • TMJ dysfunction

  • Trigger point release

↠ Deep Muscle Laser Therapy

Using advanced light therapy, our Class IV laser promotes cellular regeneration, reduces inflammation, and speeds up healing—without discomfort or downtime. This treatment is quick, effective, and great in combination with manual therapy or dry needling.

Good for:

  • Acute or chronic inflammation

  • Tendonitis, sprains, strains

  • Sciatica or nerve pain

  • Post-workout recovery

  • Sports performance

stephanie simon, the owner of very well kc and physical therapist in overland park, ks

Meet Your Physical Therapist: Stephanie Simon

PT, CMTPT, GTS, and owner of Release and Recover PT

Stephanie Simon is a Physical Therapist who integrates several wellness therapies into her practice. Manual therapy, dry needing, Graston therapy (a unique technique and instruments enable the treatment of scar tissue and fascia restrictions during rehabilitation are just to name a few. She is a Reiki master who has educated others on the practice. You do not need a doctor’s referral in the State of Kansas to see a physical therapist. It’s called direct access. If you’re in pain, she is the woman to see. She knows treatments for chronic pain and post-surgery. Stephanie also happens to be the co-owner of Very Well KC!

Why Choose Us?

↠ One-on-one attention—no rushed, cookie-cutter sessions
↠ Integration with massage therapy, chiropractic care, and holistic healing
↠ Personalized care plans that treat the root, not just the symptoms
↠ Located in a calm, non-clinical setting that supports mind-body healing

Who It's For:

You don’t have to be an athlete or recovering from surgery to benefit from our physical therapy. It is for anyone ready to move better, feel stronger, and reconnect with their body after pain, stress, or stagnation.

Perfect for:

  • Office workers with repetitive strain or posture issues

  • Active individuals with sports-related pain or tightness

  • Folks recovering from an injury or surgery

  • People dealing with chronic discomfort or inflammation

  • Anyone looking to prevent injury and maintain functional wellness

Location

All physical therapy services are offered in our bright, welcoming space at:

Very Well KC
7905 Santa Fe Dr.
Overland Park, KS 66204

Ready to Move, Heal & Thrive?

To book with Stephanie, call 913-359-5300 or contact us with questions. Let’s get you moving with confidence and ease again.

Other services:

Dry Needling
Reiki Energy Healing

Stephanie is Private Pay, but will provide a Superbill on request.

Call to schedule. 913-359-5300