Talk Therapy
Compassionate, Trauma-Informed Psychotherapy for Mind-Body Healing
At Very Well KC, talk therapy is more than just conversation—it's a collaborative journey toward healing, clarity, and self-discovery. Our licensed therapists integrate evidence-based practices with a holistic understanding of the nervous system, providing a safe and nurturing space for you to explore your thoughts, emotions, and experiences.
Whether you're navigating anxiety, trauma, relationship challenges, or life transitions, our therapy sessions are tailored to support your unique path to wellness.
Why Choose Talk Therapy at Very Well KC?
Holistic Approach: We consider the whole person—mind, body, and spirit—in our therapeutic work.
Trauma-Informed Care: Our therapists are trained to recognize and respond to the effects of trauma with sensitivity and compassion.
Nervous System Support: We utilize principles like Polyvagal Theory to help you understand and regulate your nervous system for lasting change.
Inclusive Environment: We honor and welcome individuals of all backgrounds, identities, and relationship structures.
Therapy Services Offered
Individual Therapy: Personalized sessions focusing on your specific needs and goals.
Relationship Therapy: Strengthen communication, resolve conflicts, and deepen connection.
Family Therapy: Navigate family dynamics and foster healthier relationships.
EMDR (Eye Movement Desensitization and Reprocessing): A specialized approach for processing trauma and distressing memories.
Accelerated Resolution Therapy (A.R.T.): A rapid, effective therapy for trauma, anxiety, and depression.
Teressa Thurwanger
LCMFT | Psychotherapy-Trauma-informed therapy and EMDR, and A.R.T. (Accelerated Resolution Therapy) for individuals, couples, and families
Teressa is a trauma-informed, collaborative therapist who practices a holistic approach. She works with individuals 21+, couples, and non-traditional relationship structures. (ethical non-monogamy polyamory, etc.) “Watching people show up, work hard, and reap the amazing benefits in their life from their practices of courage and vulnerability gives me life.”
Teressa graduated with two undergraduate degrees in Criminal Justice and Elementary Education from Evangel University in 1997, pursuing law enforcement as her first career for several years. Next up was staying home with her baby boy (who’s a grown man in the United States Navy now!), then working as a private investigator for the Missouri State Board of Nursing and the Missouri Real Estate Commission.
After beginning her own self-work with a therapist and a few years later navigating her divorce with intention, mindfulness, and kindness, Teressa decided she wanted to go back to school. She wanted to learn how to use all of her experiences to help others in the way she herself had been helped—with clinical skill and unconditional positive regard.
She attended the Friends University Marriage and Family Therapy Program and received a Master of Science with honors in 2017. She is fully licensed in the states of Kansas and Missouri.
Teressa is both incredibly warm and unapologetically bold, holding every gritty thing you might bring to a session with compassion and an utter lack of judgment.
She looks forward to meeting you!
Teressa is Private Pay and does provide Superbills on request. She also accepts HSA/FSA cards.
Learn more about Teressa and her offerings at Deciduous Therapy..
Location
All therapy sessions are conducted in a serene and comfortable environment at:
Very Well KC
7905 Santa Fe Dr.
Overland Park, KS 66204
Book Your Session
Ready to begin your healing journey? Schedule your appointment through our online booking system or contact us with any questions. We're here to support your path to wellness.