Discover Whole-Person Wellness at Very Well KC
OUR OFFERINGS
At Very Well KC, we offer a full spectrum of holistic health services designed to support your body, mind, and spirit. From therapeutic massage, personalized skincare, physical therapy, chiropractic care, acupuncture, Ayurveda, and mental health counseling, our expert practitioners provide integrative care tailored to your unique needs. Explore our services and begin your journey toward balance, healing, and lasting vitality.
Unlock your full potential with Very Well KC’s integrative wellness services — your gateway to deep healing, radiant balance, and embodied vitality.
Physical Therapy
Physical therapy sessions are designed to improve mobility, strength, and overall function through personalized treatment plans. Each session may include hands-on techniques, corrective exercises, and movement re-education to support recovery from injury, surgery, or chronic pain. By addressing the root cause of discomfort, physical therapy helps restore healthy movement patterns and prevent future dysfunction.
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One-on-one, integrative sessions tailored to your body’s specific needs
Includes manual therapy, movement coaching, and postural retraining
Ideal for back pain, joint injuries, pelvic floor support, and more
Collaborative care approach rooted in education and empowerment
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Non-invasive, light-based therapy to reduce inflammation and speed healing
Targets deep muscle and connective tissue without heat or discomfort
Supports faster recovery from injuries, surgeries, and chronic pain
Often used in combination with hands-on physical therapy for best results
Craniosacral Therapy
Craniosacral Therapy is a light-touch, deeply restorative modality that works with the body’s craniosacral system—comprising the membranes and fluid surrounding the brain and spinal cord. By tuning into subtle rhythms and releasing energetic or physical restrictions, this therapy promotes a sense of deep calm and internal alignment. Ideal for those navigating anxiety, headaches, trauma, or chronic tension.
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Gently unwinds stored tension from the nervous system
Helps with jaw pain (TMJ), migraines, insomnia, and trauma recovery
Encourages nervous system regulation and deep body awareness
Performed fully clothed in a quiet, meditative setting
Chiropractic Care
Chiropractic care is a natural, noninvasive approach to restoring alignment and optimizing your body’s ability to heal. By gently adjusting the spine and joints, chiropractic sessions help reduce tension, improve mobility, and support the nervous system, bringing the whole body back into balance.
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Safe, age-appropriate care to support healthy development and spinal alignment
Helps reduce tension, improve posture, and promote nervous system balance in children and adults
Addresses common concerns like headaches, growing pains, tech neck, and fatigue
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Gentle techniques to support the changing body during pregnancy and beyond
Helps ease back pain, pelvic discomfort, and postural strain
Supports better alignment for labor prep and postpartum recovery
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Targeted adjustments to improve sinus drainage and reduce facial pressure
Can help alleviate congestion, headaches, and seasonal discomfort
A natural support for chronic or occasional sinus issues
Massage Therapy
Massage therapy at Very Well KC blends skillful technique with intuitive touch to restore harmony in both body and mind. Whether you're looking to ease deep tension, stimulate lymphatic flow, or experience the warmth of an herbal poultice massage, each session is thoughtfully tailored to your needs.
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Focuses on deeper muscle layers to release chronic tension and patterns
Addresses pain, posture imbalances, and physical fatigue
Ideal for those needing focused relief from repetitive strain or injury recovery
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Gentle, rhythmic techniques to stimulate lymphatic circulation
Helps reduce swelling, support immune function, and detoxify tissues
Excellent for post-surgical care, inflammation, or overall wellness
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Warm herbal compresses used to soothe muscles and calm the nervous system
Combines heat, herbs, and massage for a deeply grounding experience
Rooted in ancient traditions for pain relief, lymph support, and energetic balance
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A traditional technique using suction cups to increase blood flow and release fascia
Supports tension release, detoxification, and myofascial decompression
Often used to relieve stiffness, stagnation, and energetic blocks
Ayurveda
Rooted in the ancient science of Ayurveda, Panchakarma-inspired treatments are designed to cleanse, balance, and rejuvenate the body and mind. These nurturing therapies support your natural detoxification processes, calm the nervous system, and promote vitality using herbal oils, rhythmic techniques, and marma energy point activation. All sessions are personalized based on your dosha, the season, and your current state of imbalance.
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A full-body oiling ritual using warm herbal oils tailored to your constitution
Supports lymphatic flow, circulation, and nervous system nourishment
Performed with intentional strokes to ground and calm the body
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A deeply soothing treatment that focuses on the scalp, neck, and shoulders
Helps relieve tension, support mental clarity, and nourish the crown chakra
Ideal for stress, insomnia, and mental fatigue
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Gentle activation of vital energy points to restore balance in body and mind
Supports emotional well-being, energetic flow, and immune vitality
Rooted in traditional Ayurvedic and yogic healing lineages
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A therapeutic treatment using warm herbal bundles to reduce stagnation
Encourages detoxification and soothes deep-seated muscular tension
Especially beneficial for joint discomfort and sluggish lymph flow
Dry Needling
Dry Needling is a modern, evidence-based technique that targets trigger points in muscle tissue to release knots, improve function, and relieve pain. Unlike acupuncture, which follows energy meridians, dry needling is rooted in Western anatomy and focuses on muscular imbalances. It’s ideal for those experiencing tightness, restricted range of motion, or lingering sports and postural injuries.
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Insertion of fine, sterile needles into myofascial trigger points
Reduces muscle pain, tension, and referred discomfort
Improves circulation, flexibility, and postural alignment
Often paired with physical therapy or massage for enhanced results
Facial Services + Skin Rituals
Facials at Very Well KC blend time-honored techniques with cutting-edge innovations. Whether you're seeking a relaxing glow-up or a results-driven skin transformation, our curated menu of holistic, Ayurvedic, and advanced facial treatments is designed to support your skin, nervous system, and whole self. Each session is customized based on your skin’s needs, your goals, and the season.
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Rooted in ancient beauty rituals and nervous system support
Customized with herbal infusions, breathwork, and intentional touch
May include facial massage, marma therapy, gua sha, and cupping
Great for sensitive, stressed, or reactive skin needing restoration
Includes:
Double Cleanse
Chemical and Physical Exfoliation
Ultrasonic Technology
Custom Mask Treatments
Facial Reflexology
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Combines natural ingredients with medical-grade results
Focused on skin renewal, barrier repair, and deep rejuvenation
Gentle yet effective treatments using plant-based or bio-identical ingredients
Ideal for aging concerns, pigmentation, acne scarring, and dullness
Includes:
Plant-Based Microneedling
Polydeoxyribonucleotide (PDRN) Nano Needling
Collagen-Induction Therapy
Oxygenating Peels
Dermaplaning Facial
Chemical Peels
LED
Microcurrent
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Enhances lymphatic flow, circulation, and muscle tone
Releases facial tension and promotes a lifted, radiant glow
Supports long-term skin health and deep relaxation
Rooted in Eastern and Western facial massage traditions
Includes:
Sculptural Face Lifting
Buccal Massage
Gua Sha Ritual
Facial Cupping
Lymphatic Drainage
Facial Reflexology
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Resurfaces skin for smoother texture and improved product absorption
Helps clear pores, reduce fine lines, and brighten skin tone
Supports a healthy glow with minimal downtime
Includes:
Dermaplaning
Microdermabrasion
Hydrodermabrasion
Ultrasonic Spatula
LED Light Therapy
Somatic Experiencing®
Somatic Experiencing® (SE™) is a gentle, body-oriented approach to healing trauma and chronic stress patterns held in the nervous system. Rather than reliving or retelling painful memories, SE™ helps you tune into the body’s natural rhythms and restore a sense of internal safety, regulation, and resilience. Sessions are paced intentionally and guided with care by trained practitioner Teressa Thurwanger.
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Tuning into body sensations, impulses, and emotional cues
Using gentle awareness to process unresolved stress and trauma
Supporting recovery from anxiety, burnout, dissociation, and chronic overwhelm
Nervous system education and take-home tools for ongoing regulation
Beauty Enhancements
Complete your self-care ritual with offerings that enhance your natural beauty while maintaining a holistic touch.
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Thoughtfully performed with precision and care
Natural shape enhancement and long-lasting results
Great for sensitive skin, with gentle products used throughout
Includes:
Brow Shaping + Tint
Brow Lamination
Lash Lift + Tint
Longwear False Lashes
Lip, Chin, Jawline, and Full Face Waxing
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From effortless glow-ups to full editorial glam
Customized to your occasion, features, and personal style
Uses clean, professional-grade products for skin-loving beauty
Includes:
Event Makeup
Bridal & Photoshoot Makeup
Natural Beauty Looks
Personal Makeup Lessons
Acupuncture
Acupuncture is a time-tested healing art rooted in Traditional Chinese Medicine that uses ultra-fine needles to activate the body’s innate healing response. By stimulating specific meridian points, acupuncture helps restore energetic balance, regulate the nervous system, and support physical, emotional, and hormonal well-being. Each treatment is customized to your unique needs and may be paired with complementary techniques like cupping for enhanced results.
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Customized sessions based on your health history, symptoms, and goals
Supports stress relief, hormonal balance, digestion, immunity, and pain management
May address insomnia, anxiety, headaches, menstrual imbalances, and more
Promotes whole-body wellness through energetic and physiological alignment
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A traditional technique using suction cups to release stagnation and muscle tension
Improves circulation, supports detoxification, and eases tight fascia
Often used alongside acupuncture to enhance therapeutic effects
May leave temporary marks that indicate the release of stagnation or energetic blocks
Coaching
↠ Enneagram
↠ Human Design
↠ Spiritual Coaching Sessions
Learn More
Youth Coaching
↠ Mental Wellness Coaching
↠ Elementary Children
↠ Teen Coaching
↠ Young Adult Coaching
Tarot Card Readings
↠ Intuitive Guidance Card Readings
↠ Tarot/Oracle Card Readings
↠ Goddess Card Readings
Reiki/Energy Healing
↠ Reiki Energy Healing
↠ Integrated Reiki & Craniosacral work
↠ Intuitive Energy Healings
↠ Marma Therapy
Infrared Sauna
↠ Detoxification
↠ Weight loss
↠ Muscle Recovery
↠ Pain Relief
↠ Relaxation
↠ Anti-aging
