Yoga & Meditation Classes

At Very Well KC, you’ll find that wherever you are on your journey, you are welcomed and accepted as you are. This is true in all aspects of our collective. Our Yoga and Meditation classes are carefully curated by our instructors and staff to make sure there is something for everyone. Whether you are a novice or an experienced yoga enthusiast, you’ll find the perfect class here. You can find a comprehensive list of our classes below!

  • $15 a class

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  • $140 (one-time purchase) | 10 classes

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  • $89/month | unlimited classes

    Monthly Auto Renew (12 month minimum, 30-day cancellation notice)

    BUY HERE

Class Schedule

Check out our classes for this month

Filtering by: “meditation”
Yin Zen Meditation
Nov
25

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Nov
27

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Dec
2

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Dec
4

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Dec
9

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Dec
11

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Dec
16

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Dec
18

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Dec
23

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Dec
30

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Nov
20

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Nov
18

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Nov
15

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Nov
13

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Nov
11

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Nov
6

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Nov
4

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Oct
30

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Oct
28

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Oct
23

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Oct
21

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Oct
16

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

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Yin Zen Meditation
Oct
14

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Oct
9

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Oct
7

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Oct
2

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Sep
30

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Sep
25

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Sep
23

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Sep
18

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Sep
16

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Sep
9

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Sep
4

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Aug
28

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Aug
26

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Aug
21

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Aug
19

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Aug
14

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Aug
12

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →
Yin Zen Meditation
Aug
7

Yin Zen Meditation

Level: All Levels

Start your week off with this guided meditation that we pair with a few passive ground poses. Each pose is paired with an affirmation and supported enough to hold for a deeper stretch. Our yin zen will be guided for 30 minutes, with an option to stay after to journal.

View Event →

Client agrees to assume all risk and responsibility arising from participation in the Physical Activities.

Client agrees to assume all risk and responsibilities for exceeding his or her physical limits.

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