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Mindful Movement (Youth Class)

Instructor - Micaela Giessinger

Level: Beginner

This class brings yoga to youth.. ages 8-14 Your teen will learn the foundational postures and explore the variations that work best in your beautiful body. This class inspires self-confidence, self-awareness and self-reflection. The first Saturday of every month.

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August 20

Vinyasa Flow

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August 22

Weekly Intention Setting