Come join us to get a glimmer of Emotional Freedom Technique, EMDR, traumatic release exercises, a touch of Polyvagal Theory and end with breathwork. These approaches are each unique but all include somatic involvement and expedite healing by intervening with energy meridians, neuro pathways in the brain, or tension held in the muscles. This ‘buffet’ offering will acquaint you with each modality through explanation and experience.

Cost:

Members: Free

Non-members: $25