Join us for a transformative experience honoring the rich cultural heritage and resilience of the Black community. In celebration of Black History Month, Resonance & Roots brings together the restorative practices of yoga and the healing power of sound.

Through intentional movement and mindful breathwork, we’ll cultivate space for reflection, healing, and connection. The soothing vibrations of sound healing will guide you on a journey to release tension, restore balance, and deepen your connection to your own roots.

This class is an opportunity to celebrate the strength, creativity, and perseverance of Black history, while also nurturing your body, mind, and spirit. Whether you're new to yoga and sound healing or a seasoned practitioner, all are welcome to join in this collective experience of healing and celebration.

Come as you are, and let the resonance of the moment guide you toward a deeper sense of peace and empowerment.

Facilitated by Natoyia Nicole, Licensed Vibrational Sound Therapist, and Jennifer Lindsey, yoga instructor.

Featuring Pop-Ups from black-owned businesses such as Herbs ‘N Harlem, Essential Creationz and more! Come take class and then enjoy some shopping!

***All proceeds from this class will be donated to The Nia Project.***