Hygge (pronounced hoo-gah) is a Danish word for comfort, warmth, and contentment. We'll bring that sense of well-being to the mat for a 90-minute class.

Bring your fuzzy socks and grab a cup of tea to enjoy for this Slow Flow to Restore event. String lights and candles will warm the atmosphere while we gently move and stretch. Then we'll settle into a cozy Restorative session with our blankets and top it off with a mini massage.

Investment to join:

$25 for members

$35 for non-members